Activating a list and creating the setting

Press a button on the right side of the steering wheel or turn the thumbwheel to activate the required list.
Create the setting using the thumbwheel.
See also:
Shoulder support
Also supports the back in the shoulder area:
Results in a relaxed seating position.
Reduces strain on the shoulder muscles.
...
Vehicle Overview
Redesigned for 2011, the sixth-generation 5 Series offers a longer wheelbase,
better fuel efficiency and more conventional styling than its predecessor.
Available in 528i, 535i and 550i trims, the ...
Adjusting the side extensions
Adjusting the side extensions
Fold forward for increased lateral support in the
resting position.
Removing
The head restraints cannot be removed. ...
