See also:

Remove attached parts following use
Remove auxiliary mirrors, roof or rear luggage racks which are no longer required following use. Attached parts on the vehicle impair the aerodynamics and increase the fuel consumption. ...

Removing: Electrical* head restraints
Note Do not remove the rear head restraints. To avoid damage, they can only be installed by your service center. Removing Only remove the head restraint if no one will be sitting in the seat ...

Adjusting manually
Forward/backward Forward/backward Pull the lever and slide the seat into the desired position. After releasing the lever, move the seat forward or back slightly to make sure it engages prope ...