Correctly adjusted head restraint

A correctly adjusted head restraint reduces the risk of injury to cervical vertebrae in the event of an accident.

Correctly adjust the head restraints of all Adjusting the head restraint
Correctly adjust the head restraints of all occupied seats; otherwise, there is an increased risk of injury in an accident.◀

Height

Adjust the head restraint so that its center is approximately at ear level.

Distance

Adjust the distance so that the head restraint is as close as possible to the back of the head.

    See also:

    Switching the high beams on and offmanually
    ► High beams on, arrow 1. ► High beams off/headlamp flasher, arrow 2. The High-beam Assistant can be switched off when manually adjusting the light. To reactivate the High-beam Assis ...

    Automatic mode
    The Auto Start/Stop function is operational after each engine start. The function is activated above a certain speed. ► Automatic transmission: from 5 mph, approx. 9 km/h. ...

    Torsion-resistant body, optimal weight, wide range of safety features
    The new BMW Series 1's lightweight body makes it more agile and improves passenger safety, with high-strength steel being used to increase torsion resistance and the strength of the passenger safe ...