Rear head restraints

Correctly adjusted head restraint

A correctly adjusted head restraint reduces the risk of injury to cervical vertebrae in the event of an accident.

Correctly adjust the head restraints of all Adjusting the head restraint
Correctly adjust the head restraints of all occupied seats; otherwise, there is an increased risk of injury in an accident.◄

Height

Adjust the head restraint so that its center is approximately at ear level.

Adjusting the height

► To raise: pull.

► To raise: pull.
► To lower: press the button, arrow 1, and push the head restraint down.

The center head restraint cannot be adjusted in elevation.

Removing

Only remove the head restraint if no one will be sitting in the seat in question.

1. Pull the head restraint upward as far as possible.

1. Pull the head restraint upward as far as possible.
2. Press the button, arrow 1, and pull the head restraint out completely.

Reinstall the head restraint before transporting Before transporting passengers
Reinstall the head restraint before transporting anyone in the seat; otherwise, the protective function of the head restraint is unavailable.◄

    See also:

    Malfunction
    In the event of a failure or malfunction of the parking brake, secure the vehicle against rolling using a wheel chock, for example, when leaving it. ...

    Switch off the engine during longer stops
    Switch off the engine during longer stops, e.g., at traffic lights, railroad crossings or in traffic congestion. Fuel savings are achieved after the vehicle is switched off for only approx. 4 s ...

    Rear
    BMW X5 BMW X5 Unlock the center armrest with the button in the lower section of the opening and fold down. Unlock the center armrest Press the button; the cover folds forward. With 3rd row ...